Fasting is a planned activity that consciously discontinues food intake for health or religious reasons. Fasting and starvation are totally separate and very different. Below I will help you to understand what fasting is. Regular fasting is one of the few most effective methods of cleansing the body. Every year our body ages and collects…
Tag: gapsdiet.
What depression REALLY is
What depression REALLY is? Definition of depression is deficiency in dopamine, serotonin and norepinephrine. These and other neurotransmitters should be synthesized by some gut bacteria species. If your microbiome is out of order; your body will not benefit from these neurotransmitters causing low mood, depression and anxiety. More than 90 percent of the body’s total…
Cheese is GOOD !
Raw cheese is simply cheese made of raw milk. Raw milk is a milk that comes straight from a cow, so there is no heat treatment conducted on the milk. There are lots of fear instilled in to us about the consumption of raw milk and raw cheese currently but we should remember that pasteurisation…
